Description
Broccoli cheese balls are scrumptious bite-sized treats that seamlessly combine the nutritional goodness of broccoli with the creamy richness of cheese. These delightful balls make for a perfect appetizer, snack, or even a side dish, packed with flavors and nutrients
Ingredients
Scale
- 2 cups fresh broccoli florets, steamed and finely chopped
- 1 cup grated cheddar cheese
- ½ cup breadcrumbs
- 2 eggs, beaten
- ½ teaspoon salt
- ½ teaspoon pepper
- ½ teaspoon garlic powder
- Olive oil (for baking) or vegetable oil (for frying)
Instructions
Preparation:
- Steam the broccoli florets until tender. Drain excess water and finely chop the broccoli.
- Preheat the oven to 375°F (190°C) if baking.
Making the Broccoli Cheese Balls:
- In a mixing bowl, combine the chopped broccoli, grated cheddar cheese, breadcrumbs, beaten eggs, salt, pepper, and garlic powder. Mix thoroughly until well combined.
- Shape the mixture into small balls and place them on a baking sheet lined with parchment paper.
- For Baking: Brush the broccoli cheese balls with olive oil and bake for 20-25 minutes until golden brown and crispy.
- For Frying: Heat vegetable oil in a pan over medium heat. Fry the broccoli cheese balls until they turn golden and crispy on all sides.
- Remove from the oven or pan and allow them to cool for a few minutes before serving.
Notes
- Ensure the broccoli is well-drained before mixing to prevent the mixture from becoming too moist.
- Experiment with different cheeses or add herbs for varied flavors.
- To make them vegetarian-friendly, opt for vegetarian cheese options.
- Prep Time: 20
- Cook Time: 25
- Category: Appetizer/Snack
- Method: Baking or Frying
- Cuisine: Fusion
Nutrition
- Serving Size: 4 balls
- Calories: 180
- Sodium: 380mg
- Fat: 10g
- Carbohydrates: 14g
- Protein: 9g
- Cholesterol: 85mg